OK Y'all, it's been 2 weeks so I figured it was time to talk about it. We have made some changes in our house this year :-)
We have been fast food/sodas/junk free for 2 weeks! I am also juicing and doing smoothies through out the day as well. Everyone has lost weight so far(except Brother of course) between 3-7 pounds :-)
LOTS of produce! We went to the store this morning and we only got 5 things that were not produce but they were stuff to go in my smoothies!
Hoping that we can keep up the good work, we all have goals we are working towards and if we meet them, I will share them on here too!
On to the menu, because it's a gorgeous day in East TN and I want to get outside with kids and play!
Monday:
Juice
Kale and Sausage Stew
Sweet Potato Taco Bake with Broccoli
Tuesday:
Veggie Omelet
*Daddy's Choice*
Grilled Chicken Salad
Wednesday:
Juice
L.O. with Fresh Fruit and Veg
Beef and Veggies with Rice (Using THIS recipe and upping the veggie content)
Thursday:
Juice
Tuna with Salad
Pork Tenderloin with Red Potatoes and Brussels
Friday:
Cereal with Fruit
Maris Turkey Burger (No bun) with Avocado,Tomato, Onion
Flat bread Veggie Pizza with Salad
Saturday-
CLEAN
OUT
FRIDGE
Sunday:
CLEAN
OUT
FRIDGE
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